Nourishing Practices
Real Food
- Real Milk
- Real Butter
- Real Fat
- Real Meat
- Real Salt
Articles
Natural methods to prevent the flu
The benefits of fermented cod liver oil
Lacto-Fermentation (Brine Curing)
The Fizz of Fermentation (Video)
How to Render Lard the Right Way – Snow White and Odorless
A Simple Introduction to Natural Sweeteners and How to Use Them
A Raw Food, Real Food Diet for Our German Shepherd Dog – Part 1
A Raw Food, Real Food Diet for Our German Shepherd Dog – Part 2
The Difference Between Fine and Kosher Salt
How to Make a Sourdough Starter
Culturing Dairy
- Homemade Yogurt Using Pateurized Milk
- Homemade Yogurt Using Raw Milk
- Homemade Creme Fraiche
- Homemade Kefir
- Homemade Filmjolk
- Homemade Butter
- Homemade Cheese
- Homemade Cream Cheese











I just found your blog today. I’m an American from Southwest Iowa and living in the Netherlands for 13 yrs. Nice to find your blog.
So glad you found it! How great to be living abroad. It’s my dream one day. I hope you stop by again and have a great week