Fig newtons, my favorite snack! Over the past year, I’ve been buying my family the organic fig newmans. I love them, however, as I’ve been on a quest to making more of my own food, I decided to give them a try since I usually buy a pack a week. Sad thing is they only last us a few days before they’re gone! I found a recipe and started there but it just wasn’t what I was looking for. After a few attempts I came up with my own batter and filling recipe. What I’m pretty excited about is that this recipe is so versatile. Meaning there are many variations I’d still like to try including one of my favorite herbs anise. So here is a recipe I came up with including fresh organic apricots, dried figs, and one of my all time favorite fruits, Oranges!

Ingredients:

For the Dough

  • 2 cups whole wheat pastry flour soaked overnight in 1 cup of homemade or plain yogurt.
  • 1/2 cup pure maple syrup
  • 2 tbls butter
  • 1/2 tbls orange zest

For the Filling

  • 5 dried figs
  • 5 apricots
  • 3 tbls honey
  • the juice of 1/2 an orange

The quickest way for me to do this is to make the filling on the same night that I soak my flour. That way the next day all I need to do is roll out the dough, place the filling, seal and bake. Saves me alot of time!

Filling

  1. Peel the apricots. Bring a pot of water to a full rolling boil. Place the apricots in the boiling water for 30 – 40 seconds. If your apricots are ripe their peel should slide right off.

  2. Once the peel has been removed, remove the pit and dice the apricots.
  3. In a small pan, heat the apricots and 2 tbls of honey. Heat through until the apricots break down. About 5 minutes.
  4. In a food processor blend the figs, apricots, juice of 1/2 of an orange and 1 tbls honey.

Dough:

  1. The next day after soaking, stir in the maple syrup, butter and orange zest. Place in the refrigerator for 1 hour.

Assembly:

  1. Divide chilled dough into 4 parts
  2. Add unbleached white flour to dough and work space to prevent sticking.
  3. roll out 1 part of the dough into a 10 x 4 inch rectangle, ¼ inch thick
  4. Spread ¼ of the filling evenly down the right side (lengthwise) of the rectangle

  5. Fold the dough in half resulting in a 10 x 2 inch bar
  6. Pinch to close

  7. Repeat with 3 remaining parts of dough and filling
  8. Transfer each bar to a parchment lined baking stone; bake at 350° for 25-30 minutes
  9. Cut bar every 2 inches to form the fig newtons

They were so delightful with a slight splash of orange! Enjoy!!

*If you havn’t already, make sure to sign up for my Wholesome Sweeteners Giveaway which ends this Friday!


This recipe was inspired by Arabic Bites Safija (lentils pizza’s).

Spanish food is highly influenced by the Arab world including Jews and Moors. The Moors invaded Spain in AD 711, and stayed for nearly 800 years leaving behind their culinary influence especially in the South of Spain we all know as Andalucia. It’s completely evident today as I visit Arab food blogs and see the similarities in spices, stews and use of legumes. When I visited Arabic Bites and saw their Safija, I was taken away. I decided to make my own lentil topping a bit more traditional to Spain by including Chorizo sausage and Spanish paprika, pimenton.

Lenteja Chorizo Pizza

Ingredients

Dough:

  • 2 teaspoons yeast
  • 1 teaspoon sugar
  • 1 1/3 cups warm water
  • 1 1/2 cups white flour
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon salt
  • 1/4 cup olive oil

Lentils Topping:

  • 2tbl Extra Virgin Olive Oil
  • 1 medium onion, finely chopped
  • 3 small Palacios chorizo sausages, diced, casings removed
  • 2 cloves garlic, crushed
  • 2 large tomatoes, finely chopped
  • 2 tsp Spanish paprika (pimenton)
  • 2 teaspoons salt
  • 3/4 cup brown lentils, cook according to package directions
  • cilantro to garnish

For the dough:

  1. Combine all dough ingredients. Knead to make soft dough. Knead dough about 5 minutes or until smooth and elastic.
  2. Place dough in oiled bowl, cover, and stand in warm place about 1 hour.

For the Lentil Topping:

  1. In a pan, heat 2tbl EVOO and saute the onions until transparent.
  2. Add the chorizo, crushed garlic, and tomato’s. Stir until the tomato’s have cooked down and released their juices.
  3. Add the Spanish paprika, salt, and lentils and simmer for about 5 minutes.
  4. Add a good drizzle of EVOO and mix through.

Assembly:

  1. Divide the dough into 4 personal sized pizza rounds.
  2. Sprinkle cornmeal onto 2 pizza stones or pans and place the pizza rounds on top.
  3. Top each pizza with the lentil toppings and oil the crust of the pizza’s.
  4. Finish by sprinkling cornmeal on the crusts.
  5. Bake at 400F for 15 minutes or until browned.
  6. Once the pizza’s have been cooked, garnish with cilantro.

Buen Provecho!

*If you havn’t already, make sure to sign up for my Wholesome Sweeteners Giveaway which ends this Friday!

I had a great fun filled weekend with family and friends. Of course, like all great weekends they all come to a close way too quickly. On Saturday, Nehe and I hit up the farmers market and of course left with amazing goodies! The best thing I found were huge fresh bulbs of garlic like I have never tasted before. Fresh, Spicy and flavorful! I’m so excited to use them up this week and hopefully find some more next. I also purchased a bundle of grass fed beef by Coyote Run Farm. They have just started selling grass fed beef and I would definitely contact them if you’re interested. After our trip to the market I had my friend, Mare Beard and her family, from Costa Rica over for a bbq!


They are back in town visiting family and friends while making new connections for their ministry Rancho Oasis for Youth. All my foodbuzz friends know Mare as noisyfoodie or her blog, Just Making Noise. We had such a fun time catching up and doing what we do best, cooking and talking!


We made fabulous grilled hamburgers topped with, avocado, sauteed garlic swiss chard and locally made Manchego style goat cheese from Northern Prairie Chevre. The cheese was sooo yumm! We were also pretty excited as we made our own homemade buns that were soft, chewy and delicious. ( Can you believe I didn’t take any pictures!! I know, sorry!!) Mare finished up our meal with a homemade cobbler filled with local rhubarb, apples, and strawberries. All that was missing was some homemade ice cream! We’ll save that for next time! To round up a fun filled Saturday we all hit the baseball diamonds to watch the men in our lives play some softball.

On Sunday we spent time visiting a friends acreage in Pleasantville.


We’re definitely looking forward to moving to the countryside one day. I just can’t explain how relaxing it is to sit back and overlook gardens, pastures and fields. Absolutely beautiful!




Sunday was rounded off by some more time spent in my gardens weeding, thinking, praying and thanking God for all of my needs being met. My garden, my place of retreat :)



*If you havn’t already, make sure to sign up for my Wholesome Sweeteners Giveaway which ends this Friday!

This Giveaway has ended.
Thanks to Wholesome Sweeteners and my readers for participating!

The amazing people at Wholesome Sweeteners not only gave me their entire line to review, they also gave me three package giveaways for my readers!! If you have not heard of Wholesome Sweeteners, definitely check them out! They are an amazing company dedicated to producing their sweeteners ethically and environmentally responsibly and take part in Fair Trade.

Our Mission
  • To supply only the finest organic and natural sugar products from ethically and environmentally responsible growers and manufacturers;
  • To provide consumers with the choice of safe, flavorful, organic and natural sugars that are produced with respect for the environment, human welfare, food safety and the health and nutritional needs of consumers’ families;
  • To be the premier supplier of added-value natural and organic sweeteners to retail, foodservice and industrial food manufacturing markets of North America.

What I love about this company is how dedicated they are to Fair Trade.

Fair Trade Certified is a promise that
  • Farmers cooperatives are paid directly (no middlemen)
  • The members receive a set price for their crops that is fair and reliable
  • The cooperative has access to loans and additional premiums for community and business development

As dedicated as I’ve been to reaping the health benefits of eating locally, the more I’ve been learning about cooking and baking healthier. Wholesome Sweeteners has brought an amazing line of natural sweeteners to help me on my way! Organic Raw Honey, Turbinado, Raw Cane Sugar and Organic Molasses. Healthy and so much better for you than artificial sweeteners and bleached white sugar. Like all things sweet, in moderation :)

So…. Ta DA!!!!

3 winners will each receive

  1. 1 package 24oz Fair Trade Raw Cane Sugar from Malawi
  2. 1 package 24oz Organic Turbinado Raw Cane Sugar
  3. (my favorite!!) 16oz jar organic raw HONEY!!!

The giveaway runs from 8:00 AM CT today (Friday) until 12:00 PM CT, July 17th. The winners will be chosen by random.org and emailed on Friday afternoon.

{entries – maximum of four, You do not have to do all four entries, leaving a comment automatically gets you one entry!}

every comment must include an email address – it’s ok if you comment with your blog account as long as I can get to your email through your blog!

{leave a separate comment for each entry!}


1. Visit Wholesome Sweeteners then come back and leave me a comment telling me which product is your favorite! 1 entry

2. Blog about the giveaway with a link back to A Little Bit of Spain in Iowa. Leave a comment on this post with the link to the post on your blog. If you don’t have a blog, just send me an email at diana at phileodesign dot com. 1 entry

3. Twitter about the Wholesome Sweetener giveaway! Make sure to leave a comment below or add @dianabauman to your tweet to let me know. 1 entry

4. Become a follower of A Little Bit of Spain in Iowa on the side. Leave a comment letting me know! If you’re already a follower that counts too, just remind me! 1 entry

Good Luck!!

First of all, please, I need some motivation to start exercising! It’s something that’s so important and makes me feel wonderful. I’ve been wanting to either start running again or kickboxing. I love both and just need to get my rear into action! I need the encouragement, LOL!

For my garden update… My summer garden is doing fabulous!! Tomato’s blossoming, zuchinni’s and yellow squash’s are blossoming, beans are starting to grow and flowering everywhere, and my pepper’s are growing beautifully!

Eggplants in the front, followed by beans and squash

Bean blossom

My girls!

Oh… Gazpacho!!

Padron Peppers

My first pepper!! It’s a Buran Red, Heirloom from Seed Savers Exchange


My plot in the community garden is a different story. Things are “alright.” I’ve transplanted zuchinni, yellow squash and eggplant to that garden and will be taking out the fava beans this weekend and planting beans in it’s place. It’s been such a wet season that nothing has been productive. I have harvested 5 fava beans. I count this as a victory since my plot holds so much water. To give you an idea, since the Spring time, I’ve only had to water my plot 3 times. Yeah! This wouldn’t be a huge problem if I had proper drainage, but my plot does not. So I just keep reminding myself, raised beds next year!! I do plan on planting a fall/winter garden and I hope to get something out of that. I hope to plant Swiss Chard, Spinach and Peas to harvest for the winter. Oh I do keep forgetting, my beets and carrots are doing well in my backyard. I have them growing in large containers! So fun to watch!! The chickens do keep getting at my beet greens though, LOL!! My fault for feeding them so many greens :)

Chamomile, I have alot of this growing! I need to look up some recipes for homemade tea or tinctures.

Zinnia

Tomatillo’s, I can’t believe they’re actually producing!

My poor fava beans :( At least they gave me a taste, lol!

So fun opening up the fava’s. The inside of their pod is fibrous.
My tomato plants. Can you believe these were planted only one week after my other girls in my summer plots. Too much water put them way behind! Hopefully I can still harvest from them in September to preserve for the winter.

My friend Ed Fallon’s Beautiful Artichokes!! I’m planting these next year for sure!!
Thanks for visiting. If you have any encouraging words to get my rear motivated into action, feel free to leave me a comment :) Also, if you know of any chamomile recipes, please let me know. Can’t wait to start using it ;)


I’m thrilled! After 31 years, I’m finally getting my Spanish Citizenship!! Woo Hoo!! I’ll have dual citizenships from the United States and Spain. My mother just returned from the Spanish embassy in Chicago with all the paperwork necessary. To commemorate, my family had a fantastic bbq including a staple in our house called Aliño. A Spanish potato salad with a variety of flavors including olives, tuna and Extra Virgin Olive Oil. It has a nice spice created by the onions and complemented by the Olive Oil.

Aliño

Ingredients

  • 6 medium sized potato’s, cubed
  • 2 small tomato’s, diced
  • 1/2 white onion, diced
  • 2 cans of tuna in Olive Oil
  • 1/2 cup Spanish olives, sliced
  • 4 farm fresh eggs, sliced
  • 1/2 – 3/4 cup Extra Virgin Olive Oil
  • Kosher/Sea Salt to taste
  1. Bring a large pot of water to boil.
  2. Add the potato’s and eggs to the boiling water, cover and boil for 15 minutes.
  3. In a large bowl add the boiled potato’s, tomato’s, onion, tuna, olives and eggs. Mix in 1/2 – 3/4 cup of Olive Oil, the salt and mix through.
  4. Refrigerate before serving. (The Aliño can be served at room temperature or cold.)

That’s really it! Buen Provecho!!