A Royal Berkey Giveaway!

Posted · 3 Comments

My guess is that you are blessed with access to clean running water. We don’t really worry about getting parasites or other waterborne diseases when we turn on our tap. But while we are blessed with clean water coming through indoor plumbing, are you aware of some of the environmental contaminants that are frequently found in […]

How to Poach an Egg PLUS A Seasonal Tartine Recipe |

How to Poach an Egg Plus A Seasonal Tartine Recipe

Posted · 3 Comments

It seems simple enough, right … poaching an egg? Well, if you enjoy poached eggs like I do, you’ll know that without a few simple techniques, you may end up with a whirlpool of a mess instead of a shimmering cooked egg white encasing a warm centered yolk. Ask me how I know Over the years […]

Einkorn Flour, Naturally Sweetened, Pumpkin Bars |

Naturally Sweetened Pumpkin Bars

Posted · 12 Comments

It’s October and that means it’s time for pumpkin recipes. This past year I was happy to have been able to grow my own mini baking pumpkins and Lakota Sioux squash in my front yard garden beds. Although we did end up getting some powdery mildew, I was able to control it, as I shared […]